Services

Three-Month Consultation

  • Six 1-hour sessions
  • Evaluation of questionnaires and food journal
  • Guidance and education of food choices
  • Supplements evaluated and recommended

Six-Month Consultation

  • Twelve 1-hour sessions
  • Evaluation of questionnaires and food journal
  • Guidance through food choices
  • Detoxification

 

GAPS™ Guidance

  • Three month Preparation and Beginning Intro
  • Monthly Support

 

Additional assistance I offer:

Kitchen Clean-out and Restock, 2 hours allowed

Shopping trips, 1 hour, meeting at grocery store

Cooking skills, determined as needed